And so the journey starts again. I had my meeting with Jo on Friday, we discussed my food journal, the goods, the bads...and really I think I eat well. Again, still not enough. I think I may need a few slaps to get through to my thick head that I need to eat more. However, I started my weekend, not thinking so much about how much I was eating for "what I was eating". And as long as I was staying away from the processed food, and junk I was good.
One of the first things Jo told me I had to do was put the scale away. The only time I will weigh myself is when it's my time to measure at JDFT. I couldn't believe how hard it was to put it away. AND how tempted I was to weigh myself before I put it away. But I didn't! Talk about a slave to the scale! I have some heavy head thoughts I need to put at bay. I think I have been told so often, to not eat that...that's fattening...that's not healthy.....it's hard to keep the positive thoughts in my head.
Being overweight really sucks. (don't tell my kids I used the word sucks"). It's so hard on the self esteem. The girl I see in the mirror is not the one I feel looking out through my eyes. Do I want to be 17 again? Nope! Do I want to be 27 again? nope...but I sure wouldn't mind the body I had back then; I'm pretty sure I'd take better care of it, if I knew then what I knew now!
But it's a new day, and time to start again. One of my assignemnts is to search out images of how I'd like to look. I told Robert I had to do this, as a Victoria Secret commercial came on...he turned and looked at me with a big grin...."like that?".. funny guy....wouldn't that be nice...but I would need about 6 inches of height and bigger boobs! Maybe the rest is attainable? LOL
Jo also asked me to come up with a physical challenge. Scary thoughts came crashing through my head....a goal...really....what if I fail....I will fail...no I can't do that....I have to commit?....I'm SCARED!!! I had tears welling up in my eyes.....talk about low self esteem. Jo mentioned things like a 5 km run...sit ups...push ups....chin lifts....nothing seemed right. When I talked to Robert about it; he said it's your decision...men! Saturday I went to TRX and Jo and Amanda decided they would create a obstacle course for me...kind of like on the show X-Weighted...so this week...look out, I think I'll probably die..but the goal is in 3 months I can be a winner! Yay Tracee...and so it begins.... off to buy a new food journal after school today, so can add more journalling about my day as well.
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